Training Tips
Long distance runners are internationally renowned for their prowess and ability to push the human body to the limit. Eliud Kipchoge recently broke into the world stage by setting a new record for the 26.2mi marathon at an astounding pace of 4 minutes and 34 seconds per mile.
Trail Running
Trail running combines long distance running with beautiful scenery to attract those passionate about both running and adventure. Some trail races can extend up to 150 miles, making it a sort of extreme sport in many ways.
Track Running
For runners who seek to push their limits in a controlled environment, track running provides the structure to do so. Track runners participate in sprints, relays, and even long distance time trials.